Rosy Lentil Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 426.3
- Total Fat: 36.5 g
- Cholesterol: 0.0 mg
- Sodium: 21.2 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 4.6 g
- Protein: 8.2 g
View full nutritional breakdown of Rosy Lentil Pudding calories by ingredient
Introduction
An unusual, sweet pudding-type dessert made from red lentils, coconut milk, spices and dried fruits. Vegetarian, vegan, gluten-free and a wonderfully exotic addition to any Middle Eastern themed dinner! An unusual, sweet pudding-type dessert made from red lentils, coconut milk, spices and dried fruits. Vegetarian, vegan, gluten-free and a wonderfully exotic addition to any Middle Eastern themed dinner!Number of Servings: 8
Ingredients
-
1 1/3 cups red lentils
5 1/3 cups coconut milk
4 teaspoons fresh ginger, peeled and grated
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 teaspoon ground nutmeg
4 teaspoons rose water
1 tbsp sugar
1/3 cup dates, pitted and halved
1/3 cup dried apricots, halved
1/4 cup almonds, chopped
1/3 cup green pistachios, chopped
Directions
Preheat oven to 350.
Mix everything except the dried fruit and nuts in a large dutch oven.
Bring to a boil and cook until most of the liquid is absorbed, 30-35 minutes.
Transfer lentils to a large casserole-style pan, stir in nuts and fruit.
Bake for 30 minutes.
Serve at once, or cool and serve chilled.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Mix everything except the dried fruit and nuts in a large dutch oven.
Bring to a boil and cook until most of the liquid is absorbed, 30-35 minutes.
Transfer lentils to a large casserole-style pan, stir in nuts and fruit.
Bake for 30 minutes.
Serve at once, or cool and serve chilled.
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.