Dairy-free banana cream pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 384.8
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 7.8 mg
- Total Carbs: 62.6 g
- Dietary Fiber: 8.5 g
- Protein: 4.0 g
View full nutritional breakdown of Dairy-free banana cream pie calories by ingredient
Number of Servings: 8
Ingredients
-
5 Bananas
1/2 cup of pecans
2 cups of dates
2 1/2 cups coconut
2 tbsp honey
2 tbsp almond butter
1/2 half cup apple juice
2 tsp vanilla
Directions
Blend pecans, 1tsp vanilla, and 1.5 cups of coconut in food processor. Press into pie plate.
Blend 2 bananas, almond butter, honey, 1/2 cup of coconut and 1tsp vanilla in food processor.
Slice 3 bananas into bowl, pour filling over it and mix.
Pour mixture into pie shell. Sprinkle with remaining 1/2 cup of coconut.
Let set 3 hours or more in refrigerator.
To make it nut-free replace pecans with another 1/2 cup of coconut.
Number of Servings: 8
Recipe submitted by SparkPeople user PARCARSONS.
Blend 2 bananas, almond butter, honey, 1/2 cup of coconut and 1tsp vanilla in food processor.
Slice 3 bananas into bowl, pour filling over it and mix.
Pour mixture into pie shell. Sprinkle with remaining 1/2 cup of coconut.
Let set 3 hours or more in refrigerator.
To make it nut-free replace pecans with another 1/2 cup of coconut.
Number of Servings: 8
Recipe submitted by SparkPeople user PARCARSONS.