Wild Mushroom Artichoke Soup

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 6.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 1,329.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Wild Mushroom Artichoke Soup calories by ingredient


vegan and hearty...but you got love mushrooms, its got a lotta flava and it freezes well. vegan and hearty...but you got love mushrooms, its got a lotta flava and it freezes well.
Number of Servings: 10


    8 baby artichokes or 1 can of artichoke hearts
    8 cups of vegetable broth
    1/2 cup vermouth
    1 Tbsp Olive Oil
    1 Tbsp Lemon juice
    4 tsp dried thyme
    4 bay leaves
    4 Tbsp unsalted butter
    2 1/2 pounds of mushrooms (variety of button, oyster, cremini, chanterelles and black trumpet) remove stems and slice caps
    8 cups water
    1/2 cup of white wine or white port
    3 white onions medium
    2 celery stalks
    2 leeks
    2 garlic cloves
    2 tsp of dried rosemary
    2 tsp salt
    1/2 tsp of black pepper
    1 Tbsp of balsamic vinegar


combine artichoke, broth, vermouth, olive oil, thyme, and bay leaves bring to a boil. simmer for 15 minutes until artichokes are tender. remove the artichokes. reserve 4 cups of stock. when the artichokes are cool cut them into quarters.

melt half the butter in a soup pot add a few mushrooms stems until they begin to wilt/sweat. Add water, white wine, and bring to boil. Simmer 20 minutes. strain that stock and reserve 4 cups

Melt the rest of the butter add chopped celery, lees , and garlic and seat for 4 minutes. Add 2 tsp thyme, 2 bay leaves, rosemary, salt and pepper coat vegetables. add mushroom caps sliced and saute for 5 minutes.

Add artichoke and mushroom stock and bring to boil.
Add artichoke hearts.
lastly add balsamic vinegar and remove bay leaves.

Serving Size: 1 cup (8 oz) makes 10 cups

Number of Servings: 10

Recipe submitted by SparkPeople user LOELLIS.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Not a big mushroom soup fan but friend made it for me so, well, had to try it. Actually very good. Kinda like a mushroom french onion, so with leftovers did the croutons and cheese in the oven. Then fantastic, but not exactly low calorie. - 7/25/11

  • no profile photo

    Very Good
    Fixed with homemade croutons and topped with cheese it was very much like a wonderful French Onion soup - - 7/28/11