Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 6.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 12.2 mg
Sodium 1,329.3 mg
Potassium 246.6 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.5 g
Sugars 3.6 g
Protein 3.5 g
Vitamin A 25.9 %
Vitamin B-12 0.3 %
Vitamin B-6 7.9 %
Vitamin C 14.6 %
Vitamin D 5.5 %
Vitamin E 2.9 %
Calcium 6.5 %
Copper 8.0 %
Folate 7.8 %
Iron 14.9 %
Magnesium 4.8 %
Manganese 15.5 %
Niacin 6.0 %
Pantothenic Acid 4.9 %
Phosphorus 5.2 %
Riboflavin 7.8 %
Selenium 4.3 %
Thiamin 4.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Mushroom Artichoke Soup

View the full Wild Mushroom Artichoke Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Mushroom Artichoke Soup

41 calories of Butter, salted, (0.40 tbsp)

20 calories of Baby Artichoke Heart, (0.80 serving)

18 calories of Onions, raw, (0.30 cup, chopped)

13 calories of Dry Vermouth, (0.40 oz)

12 calories of Vegetable Broth, (0.80 cup)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Leeks, (0.20 leek)

8 calories of White Wine, (0.40 fl oz)

6 calories of Mushrooms, fresh, (25 grams)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Thyme, ground, (0.40 tsp)

1 calories of Garlic, (0.20 clove)

1 calories of Balsamic Vinegar, (0.10 tbsp)

1 calories of Rosemary, dried, (0.20 tsp)

1 calories of Lemon Juice, (0.01 cup)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Salt, (0.20 tsp)


Nutrition & Calorie Comments  

Not a big mushroom soup fan but friend made it for me so, well, had to try it. Actually very good. Kinda like a mushroom french onion, so with leftovers did the croutons and cheese in the oven. Then fantastic, but not exactly low calorie.