Baked Pork Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 518.2
  • Total Fat: 41.1 g
  • Cholesterol: 122.5 mg
  • Sodium: 590.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 28.7 g

View full nutritional breakdown of Baked Pork Steak calories by ingredient
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Number of Servings: 4


    Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, 1.5 lb
    Flour, white, .25 cup
    Soy Sauce, 2 tbsp
    Salt, 1 dash


Add flour and salt together in a quart size baggie.
Take pork steaks and individually put them in the baggie and shake each to coat evenly.
Place in large glass dish. Pour soy sauce over the steaks evenly. Place in 350* oven for 75 minutes uncovered. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TLAKETIGER.

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