cauliflower fruit smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 154.4
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 36.5 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 7.4 g
- Protein: 3.9 g
View full nutritional breakdown of cauliflower fruit smoothie calories by ingredient
Introduction
cauliflower and fruit smoothie cauliflower and fruit smoothieNumber of Servings: 1
Ingredients
-
1 cup cauliflower frozen, 1 cup whole strawberries, 1 cup seedless grapes, 3 oz of cranberry juice. 3 oz of water
Directions
wash fruit, put in vita mix, toss in rest of ingredients and mix for 3 minutes.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user 2REVISE.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user 2REVISE.