Chicken Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 382.3
- Total Fat: 16.7 g
- Cholesterol: 133.0 mg
- Sodium: 1,193.9 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 1.7 g
- Protein: 21.3 g
View full nutritional breakdown of Chicken Fried Rice calories by ingredient
Number of Servings: 4
Ingredients
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One 6 oz. package Farmhouse® Chicken Rice
3 Tablespoons peanut oil
1/2 cup onion, chopped
1/2 cup green onions, chopped
1/4 cup red bell pepper, chopped
8 oz. boneless, skinless chicken breast, cut into 1/2" cubes
2 eggs
3 Tablespoons soy sauce
Directions
1.Prepare rice according to package directions.
2.When rice is prepared, heat oil in wok or large skillet over high heat. Add onions, green onions and red bell pepper. Cook for 2 minutes, stirring frequently. Add chicken and cook until chicken is cooked through.
3.Add eggs. Stir until eggs are scrambled and cooked, approximately 1 to 1-1/2 minutes. Add soy sauce and rice. Continue cooking until heated.
Serving Size: Makes about four 1 & 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIECEE.
2.When rice is prepared, heat oil in wok or large skillet over high heat. Add onions, green onions and red bell pepper. Cook for 2 minutes, stirring frequently. Add chicken and cook until chicken is cooked through.
3.Add eggs. Stir until eggs are scrambled and cooked, approximately 1 to 1-1/2 minutes. Add soy sauce and rice. Continue cooking until heated.
Serving Size: Makes about four 1 & 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIECEE.
Member Ratings For This Recipe
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KESS11022
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NANCYHP21