ground buffalo meat balls
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.7
- Total Fat: 13.5 g
- Cholesterol: 142.5 mg
- Sodium: 128.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.5 g
- Protein: 24.9 g
View full nutritional breakdown of ground buffalo meat balls calories by ingredient
Introduction
Looking for a delicious, healthy, lean meatball that is not the traditional beef meatball? Here's my favorite recipe. Looking for a delicious, healthy, lean meatball that is not the traditional beef meatball? Here's my favorite recipe.Number of Servings: 4
Ingredients
-
I pound ground Buffalo (Bison)
3/4 cup Uncle Sam toasted Wheat Berry Flakes and Flaxseed
2 large fresh eggs
1 clove of garlic finely diced
Salt and Pepper to taste.
Olive Oil
Directions
Mix all the ingredients by hand and form 12 meatballs.
Brown them on all sides in a small amount of Olive Oil.
Cover them with your favorite marinara tomato sauce* and cook on low heat for about 1.5 to 2 hours.
* Marinara Sauce has not been calculated into the serving size information. you will have to add that yourself depending on the sauce you use.
Serving Size: 3 meatballs per serving
Number of Servings: 4
Recipe submitted by SparkPeople user FILARECKI1.
Brown them on all sides in a small amount of Olive Oil.
Cover them with your favorite marinara tomato sauce* and cook on low heat for about 1.5 to 2 hours.
* Marinara Sauce has not been calculated into the serving size information. you will have to add that yourself depending on the sauce you use.
Serving Size: 3 meatballs per serving
Number of Servings: 4
Recipe submitted by SparkPeople user FILARECKI1.