modified dukan pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 28.0
- Total Fat: 1.7 g
- Cholesterol: 61.5 mg
- Sodium: 23.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.7 g
- Protein: 2.3 g
View full nutritional breakdown of modified dukan pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
Egg, fresh, 1 large (remove)
Oat Bran, .125 cup (remove)
Splenda, 1 tsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Directions
Mix all ingredients in small bowl;drop by tbsp in pan sprayed with cooking spray, brown 1-2 mins per side; serve with cinnamon & spray of ICBIB
Serving Size: makes 6 servings(1 tbsp each)
Number of Servings: 6
Recipe submitted by SparkPeople user NINNY165.
Serving Size: makes 6 servings(1 tbsp each)
Number of Servings: 6
Recipe submitted by SparkPeople user NINNY165.
