LOW CARB ZUCCHINI BAKE
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 225.1
- Total Fat: 10.9 g
- Cholesterol: 59.1 mg
- Sodium: 773.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.4 g
- Protein: 26.1 g
View full nutritional breakdown of LOW CARB ZUCCHINI BAKE calories by ingredient
Number of Servings: 6
Ingredients
-
Ground Beef (extra lean), 1 unit, cooked (yield from 1 lb raw m (remove)
*Walden Farms No Carbs Marinara Sauce (1/4 cup = 1 serving, 7 servings per jar), 7 serving (remove)
zucchini, medium, 3 serving (remove)
Cottage Cheese, Kroger (Fat Free), 1 cup (remove)
*Frigo Cheese Heads Light 100% Natural String Cheese Part Skim Mozzarella Cheese, 4 oz (remove)
*Frigio Parm Cheese, 1 serving (remove
garlic
basil
oregano
Directions
Directions
In a frying pan, cook ground beef with some basil and oregano. Set aside. Next, fry zucchini strips in a couple of TBS of olive oil for about one minute per side. Set aside. Assemble lasagna by layering sauce, zucchini, ricotta, zucchini, beef, sauce and mozzarella. Bake 375F for about 30 minutes. Makes 6 servings.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2BFREE2LIVE.
In a frying pan, cook ground beef with some basil and oregano. Set aside. Next, fry zucchini strips in a couple of TBS of olive oil for about one minute per side. Set aside. Assemble lasagna by layering sauce, zucchini, ricotta, zucchini, beef, sauce and mozzarella. Bake 375F for about 30 minutes. Makes 6 servings.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user 2BFREE2LIVE.