Pasta with Caramelized onions, zucchini, and radicchio
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.5
- Total Fat: 7.7 g
- Cholesterol: 10.4 mg
- Sodium: 669.1 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 5.6 g
- Protein: 13.8 g
View full nutritional breakdown of Pasta with Caramelized onions, zucchini, and radicchio calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz whole wheat pasta (I used Barilla Plus Farfalle)
Radicchio, 3 cup, shredded
1 medium zucchini, sliced
Onions, raw, 1 large, sliced thin
balsamic vinegar, 1 tablespoon
Butter, unsalted, .5 tbsp
Olive Oil, 1 1tsp
Goat Cheese, Soft, 2 oz
Salt, 1 tsp
pepper, to taste
Directions
In saucepot, prepare pasta as label directs in boiling salted water. Drain pasta, reserving 1/4 cup pasta cooking water. Return pasta to saucepot.
In a 12" skillet, heat olive oil over medium heat until hot. Add onion and cook until browned and soft, about 15 minutes, stirring occasionally. Add zucchini, sautee 2-3 minutes. Add vinegar, pepper, and 1/2 teaspoon salt; cook 1 minute longer. Increase heat to medium-high; add radicchio and cook 2 to 3 minutes until wilted. Add onion mixture, and reserved pasta cooking water to penne; toss to mix well. Serve, sprinkled with cheese.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WHENMOSTIWINK.
In a 12" skillet, heat olive oil over medium heat until hot. Add onion and cook until browned and soft, about 15 minutes, stirring occasionally. Add zucchini, sautee 2-3 minutes. Add vinegar, pepper, and 1/2 teaspoon salt; cook 1 minute longer. Increase heat to medium-high; add radicchio and cook 2 to 3 minutes until wilted. Add onion mixture, and reserved pasta cooking water to penne; toss to mix well. Serve, sprinkled with cheese.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WHENMOSTIWINK.