Spinach in coconut milk
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 60.2
- Total Fat: 2.9 g
- Cholesterol: 1.2 mg
- Sodium: 498.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.9 g
- Protein: 4.1 g
View full nutritional breakdown of Spinach in coconut milk calories by ingredient
Number of Servings: 6
Ingredients
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1/4 cup coconut milk
2 (10oz) pkgs fresh spinach
2 tbsp shredded parmesan cheese
1 Medium onion, diced
2 pimento peppers, chopped
1 stalk celery, chopped
3 tbsp fresh chives, chopped
1 tsp salt
Directions
Pour coconut milk in saucepan on low flame
Wash and add spinach
Cover and let simmer for about 5 mins or until spinach shrinks
Add seasonings
Let simmer for another 10 mins
Stir in parmesan cheese, remove from stove Serve hot
Makes 6 (1/2 cup) servings
Great side dish with chicken, fish or beef
Number of Servings: 6
Recipe submitted by SparkPeople user BEAIBB.
Wash and add spinach
Cover and let simmer for about 5 mins or until spinach shrinks
Add seasonings
Let simmer for another 10 mins
Stir in parmesan cheese, remove from stove Serve hot
Makes 6 (1/2 cup) servings
Great side dish with chicken, fish or beef
Number of Servings: 6
Recipe submitted by SparkPeople user BEAIBB.
Member Ratings For This Recipe
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