Fish chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 4.2 g
  • Cholesterol: 111.3 mg
  • Sodium: 118.5 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 28.0 g

View full nutritional breakdown of Fish chowder calories by ingredient



Number of Servings: 8

Ingredients

    6 walleye fillets cut to 1 in pieces
    3 potatos diced
    1/2 cup celery chopped
    1 onion sliced
    2 cups 2 per cent milk
    1 T flour
    10 peppercorns
    1 1/2 tsp salt
    1 T butter

Directions

Put potatos in water and bring to a boil, add onion celery,fish and salt and pepper simmer till potato soften. Mix flour and milk together until smooth, when mixture is ready add to fish and blend thouroughly than add 2 T of butter and stir till it melts. Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEVISSENT.

TAGS:  Fish |