Lamb Stew - Caldereta de cordero
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 410.6
- Total Fat: 8.8 g
- Cholesterol: 81.1 mg
- Sodium: 970.7 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 7.1 g
- Protein: 31.5 g
View full nutritional breakdown of Lamb Stew - Caldereta de cordero calories by ingredient
Introduction
spanish lamb stew spanish lamb stewNumber of Servings: 8
Ingredients
-
1kg lamb
2 onions
2 green peppers
1tbsp olive oil
12 small potatoes, peeled
4 garlic cloves
3 bay leaves
2 tbsp parsley
1 tbsp paprika
1 tbsp sea salt
freshly ground black pepper
1 tbsp red wine vinegar
1 heaped tbsp flour
Directions
saute onions and peppers in oil. Lightly salt lamb pieces and add them to onion. Saute for a few seconds.
Grind garlic, bay leaves, parsley, paprika, sea salt and pepper together and dissolve it all with vinegar and a little water. Pour over meat and onions and totally cover with water.
After 1/2 hour (4 hours slow cooker), add potatoes and allow to cook until ready.
add flour dissolved in a little water to bind sauce and allow it to come to boil.
Serve very hot
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NJDANIEL.
Grind garlic, bay leaves, parsley, paprika, sea salt and pepper together and dissolve it all with vinegar and a little water. Pour over meat and onions and totally cover with water.
After 1/2 hour (4 hours slow cooker), add potatoes and allow to cook until ready.
add flour dissolved in a little water to bind sauce and allow it to come to boil.
Serve very hot
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user NJDANIEL.