Savoury Rice with a kick
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.0
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 526.4 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 4.6 g
- Protein: 6.3 g
View full nutritional breakdown of Savoury Rice with a kick calories by ingredient
Introduction
Rice with veg with some soy sauce and curry powder to add some flavour Rice with veg with some soy sauce and curry powder to add some flavourNumber of Servings: 4
Ingredients
-
White Long Grain Rice
1 Cup frozen peas
1 Cup sweetcorn
1 Medium Onion
3 Garlic Cloves
1 Cup of fresh chopped mushrooms
1 Cup chopped celery
1 sweet/bell pepper green chopped
2 table spoons of soy sauce
1 teaspoon of curry powder
1 teaspoon of olive oil
Directions
Cooked rice as per packet instructions with the curry powder
Soften onions and garlic in the oil.
Add celery and mushrooms again soften then add all further ingredients and cook for 7 mins.
Drain rice and mix with the veg.
Serve hot or cold
Serving Size: serves 4-6 people
Number of Servings: 4
Recipe submitted by SparkPeople user JESSJMD.
Soften onions and garlic in the oil.
Add celery and mushrooms again soften then add all further ingredients and cook for 7 mins.
Drain rice and mix with the veg.
Serve hot or cold
Serving Size: serves 4-6 people
Number of Servings: 4
Recipe submitted by SparkPeople user JESSJMD.