Belgium Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 259.7 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Belgium Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

You get better flavor with regular canned beans and also using 1 cup sugar rather than Splenda. You get better flavor with regular canned beans and also using 1 cup sugar rather than Splenda.
Number of Servings: 16

Ingredients

    1 can No Salt Cut Green Beans
    1 can French Style Green Beans
    1 can No Salt Sweet Peas
    1 can Shoepeg Corn
    1 C. chopped Celery
    1/2 C. chopped Onion (I like red)
    1/2 C. chopped Red or Green Pepper
    Mix Well:
    3/4 C. Splenda (1 C. Sugar)
    1/2 C. Cider Vinegar
    1/2 C. Canola Oil
    1/2 tsp. Black Pepper
    (Salt may be added)

Directions

Pour 4 cans of vegetables into colander and drain. Chop celery, onion and pepper.

Mix vinegar, oil and black pepper. Heat and add Splenda. If using sugar, heat it with vinegar and oil. COOL
Pour liquid over vegetables and chill.
Serving size is 1/2 cup.

Note: Nutritional values are based on no salt vegetables and Splenda. Also no added salt.

Number of Servings: 16

Recipe submitted by SparkPeople user CAROLJ35.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.