strawberry shake


1.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.7
  • Total Fat: 5.1 g
  • Cholesterol: 24.3 mg
  • Sodium: 284.9 mg
  • Total Carbs: 89.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.4 g

View full nutritional breakdown of strawberry shake calories by ingredient


Introduction

tasty and good energy booster tasty and good energy booster
Number of Servings: 1

Ingredients

    Put milk in a mixer jug
    add strawberry syrup and fresh strawberries
    shake for a few seconds
    Put ice cream scoops and serve

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ASIDHU.

Member Ratings For This Recipe


  •  no profile photo

    Good
    I added some aloe yoghurt and honey... delicious. Better do my workout now though! he he - 12/30/07


  • no profile photo

    Bad
    NOT low carb!!! - 6/23/07