Spicy Cod with Lemon Courgette Couscous

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 448.8
  • Total Fat: 15.2 g
  • Cholesterol: 82.6 mg
  • Sodium: 122.7 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 40.7 g

View full nutritional breakdown of Spicy Cod with Lemon Courgette Couscous calories by ingredient


Introduction

Jamie Oliver's 20 minute meals Jamie Oliver's 20 minute meals
Number of Servings: 2

Ingredients

    see ingredient list

Directions

follow recipe

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user EMILY_281.