Chamomile Tea

Chamomile Tea
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,030.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.6 mg
  • Total Carbs: 279.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

View full nutritional breakdown of Chamomile Tea calories by ingredient


Introduction

Chamomile is a daisy. It is a wonderful remedy for sleep disorders such as insomnia. Simply make a cup of tea 30 to 45 minutes before going to bed to treat sleeplessness.
Chamomile is a daisy. It is a wonderful remedy for sleep disorders such as insomnia. Simply make a cup of tea 30 to 45 minutes before going to bed to treat sleeplessness.

Number of Servings: 1

Ingredients

    1 c boiled water
    1 tsp Loose Tea or 1 tea bag of ChamomileTea


Directions

Bring water to boil. Place tea bag in cup, pour in boiling water, cover and let steep for 3-5 minutes. Remove tea bag.

Serving Size: Makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.