Potato Casserole/No Cheese Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 560.4
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 470.6 mg
- Total Carbs: 100.9 g
- Dietary Fiber: 14.4 g
- Protein: 15.3 g
View full nutritional breakdown of Potato Casserole/No Cheese Sauce calories by ingredient
Introduction
Vegan VeganNumber of Servings: 8
Ingredients
-
12 Medium Potatoes
1 Medium Carrot
1 1/2 - 2 Cups of Potato Water
1/2 Cup Nutritional Yeast Flakes
1/2 Cup Vegetable Oil
2 Tbsp McKay's Chicken Style Seasoning
1 tsp Salt
1 tsp onion powder
1/2 tsp garlic powder
Directions
Preheat oven to 325
Peel potatoes & carrot
Partially boil 9 sliced potatoes - drain & reserve water for cheese sauce
Separately boil 3 potatoes and 1 carrot drain & discard water
To Make Cheese Sauce
Blend the 3 potatoes and 1 carrot in the blender with the following ingredients until creamy
1 1/2 - 2 Cups Potato Water (water used to boil potatoes)
nutritional yeast
vegetable oil
McKays
salt onion & garlic
Spread some cheese sauce on the bottom of a 9 x 13 casserole dish
Layer partially boiled potatoes, sauce, potatoes and finish with sauce
Bake for 30 to 45 minutes
Serving Size: 8 to 10 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JFROSARIO587.
Peel potatoes & carrot
Partially boil 9 sliced potatoes - drain & reserve water for cheese sauce
Separately boil 3 potatoes and 1 carrot drain & discard water
To Make Cheese Sauce
Blend the 3 potatoes and 1 carrot in the blender with the following ingredients until creamy
1 1/2 - 2 Cups Potato Water (water used to boil potatoes)
nutritional yeast
vegetable oil
McKays
salt onion & garlic
Spread some cheese sauce on the bottom of a 9 x 13 casserole dish
Layer partially boiled potatoes, sauce, potatoes and finish with sauce
Bake for 30 to 45 minutes
Serving Size: 8 to 10 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JFROSARIO587.