Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 560.4 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 470.6 mg |
| Potassium | 2,361.0 mg |
| Total Carbohydrate | 100.9 g |
| Dietary Fiber | 14.4 g |
| Sugars | 5.6 g |
| Protein | 15.3 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 65.0 % |
|---|---|
| Vitamin B-6 | 322.9 % |
| Vitamin C | 182.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.2 % |
| Copper | 33.3 % |
| Folate | 52.6 % |
| Iron | 26.2 % |
| Magnesium | 35.3 % |
| Manganese | 46.1 % |
| Niacin | 169.6 % |
| Pantothenic Acid | 21.6 % |
| Phosphorus | 32.1 % |
| Riboflavin | 295.7 % |
| Selenium | 2.6 % |
| Thiamin | 350.0 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Casserole/No Cheese Sauce
View the full Potato Casserole/No Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Casserole/No Cheese Sauce
382 calories of Potato, raw, (1.50 large (3" to 4-1/4" dia.))
100 calories of Soybean Oil, (0.06 cup)
23 calories of Nutritional Yeast Flakes, (1 tbsp)
3 calories of Carrots, raw, (0.13 medium)
3 calories of McKay's Chicken Style Broth/Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Potato Casserole/No Cheese Sauce
382 calories of Potato, raw, (1.50 large (3" to 4-1/4" dia.))
100 calories of Soybean Oil, (0.06 cup)
23 calories of Nutritional Yeast Flakes, (1 tbsp)
3 calories of Carrots, raw, (0.13 medium)
3 calories of McKay's Chicken Style Broth/Seasoning, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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