Zucchini Bake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 165.6
- Total Fat: 11.5 g
- Cholesterol: 79.1 mg
- Sodium: 263.2 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.2 g
- Protein: 5.4 g
View full nutritional breakdown of Zucchini Bake calories by ingredient
Introduction
I use a gluten free baking mix that is great but it can be done with Bisquick or the like as well. Can be served as an appetizer or with a meal or as a snack. Easy to take on a picnic. I use a gluten free baking mix that is great but it can be done with Bisquick or the like as well. Can be served as an appetizer or with a meal or as a snack. Easy to take on a picnic.Number of Servings: 12
Ingredients
-
WISK TOGETHER
Eggs, 4
Olive Oil, 1/3 cup
Oregano, ground, 1 tsp
Salt, 1/2 tsp
STIR IN
Zucchini, 3 cup, sliced
Onions, raw, 1/2 cup, chopped
Swiss Cheese, 1/2 cup, diced (remove)
Pamela ultimate baking & pancake mix, 1 cup
SPRINKLE ON TOP
Parmesan Cheese, grated, 1 tbsp
Directions
Cook at 325 degrees in a 9" X 13" dish or a large pie plate for about 30 minutes or until lightly brown on top.
This is good with any hard cheese. For more flavor use a strong tasting hard cheese or for fewer calories use a low-fat cheese.
Serving Size: makes 12 healthy sized servings or 24 appetizers
Number of Servings: 12
Recipe submitted by SparkPeople user CNROURKE.
This is good with any hard cheese. For more flavor use a strong tasting hard cheese or for fewer calories use a low-fat cheese.
Serving Size: makes 12 healthy sized servings or 24 appetizers
Number of Servings: 12
Recipe submitted by SparkPeople user CNROURKE.