Spicy Shrimp and Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 6.1 g
  • Cholesterol: 172.3 mg
  • Sodium: 746.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Spicy Shrimp and Pasta calories by ingredient



Number of Servings: 4

Ingredients

    1 Tbsp. olive oil
    3 onions, chopped
    6 garlic cloves, crushed
    1 can diced tomatoes
    1/4 cup dry red wine
    2 Tbsp. fresh oregano
    1/2 tsp crushed red pepper
    1/2 tsp salt
    1/4 tsp sugar
    1/4 tsp coarsely ground black pepper
    1 pound large shrimp, peeled and deveined
    3/4 pound whole wheat pasta (spaghetti or linguine)

Directions

1. Heat oil in large skillet, then add onions and garlic. Saute until golden, about 10 minutes. Add tomatoes, wine, oregano, crushed red pepper, salt, sugar, pepper; bring to a boil. Reduce heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 15 minutes.

2. Add shrimp to the sauce and simmer, uncovered, until the shrimp are just opaque, about 5 minutes.

3. Meantime, cook the pasta according to package directions; drain and place in large serving bowl. Toss at once with the sauce and sprinkle with fresh parsley.

Serving Size: 1 cup pasta and 1 cup shrimp and sauce

Number of Servings: 4

Recipe submitted by SparkPeople user VOLLGREBS.

TAGS:  Fish | Dinner | Fish Dinner |