Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 172.3 mg |
| Sodium | 746.5 mg |
| Potassium | 729.1 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.7 g |
| Protein | 27.9 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 36.6 % |
| Vitamin D | 43.1 % |
| Vitamin E | 10.1 % |
| Calcium | 15.3 % |
| Copper | 29.9 % |
| Folate | 9.3 % |
| Iron | 30.9 % |
| Magnesium | 21.3 % |
| Manganese | 49.1 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 34.0 % |
| Riboflavin | 8.0 % |
| Selenium | 77.6 % |
| Thiamin | 12.8 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp and Pasta
View the full Spicy Shrimp and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp and Pasta
120 calories of Shrimp, raw, (4 oz)
46 calories of Onions, raw, (0.75 cup, chopped)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Garlic, (1.50 cloves)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Shrimp and Pasta
120 calories of Shrimp, raw, (4 oz)
46 calories of Onions, raw, (0.75 cup, chopped)
43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)
33 calories of Stewed Tomatoes, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Red Wine, (0.50 fl oz)
7 calories of Garlic, (1.50 cloves)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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