Cinnamon Oat Bran Waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 104.1
  • Total Fat: 3.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 284.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Cinnamon Oat Bran Waffles calories by ingredient



Number of Servings: 10

Ingredients

    organic oat bran, 1/4 cup
    Egg, fresh, 1 large
    Salt, 1/2 tsp
    Baking Soda, 1/4 tsp
    hill country quick oatmeal, 1 cup
    Milk, 2%, 3/4 cup
    Water 3/4 cup
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, 1/2 tsp
    Vanilla Extract, 1 tsp
    *Flour, white, 3/4 cup
    GV zero cal sweetner, 3 serving
    Blue bonnet light margrine, 3 tbsp
    Baking Powder, 2 tsp.

Directions

measure oat meal add water and milk let set 5 min. Add Eggs and melted margrine. Add rest of ingredients. Mix. Cook in hot waffle iron.

Serving Size: 10 4"x4" waffles

Number of Servings: 10

Recipe submitted by SparkPeople user CBATTERTON.