EGG BEATER CHOCOLATE PANCAKE WITH BANANA

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 8.7 g
  • Cholesterol: 40.1 mg
  • Sodium: 492.9 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 33.3 g

View full nutritional breakdown of EGG BEATER CHOCOLATE PANCAKE WITH BANANA calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    *RICH CLASSIC CHOCOLATE MIX 1 SCOOP, 1 serving (remove)
    Almonds, .25 oz (24 whole kernels) (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    EGG BEATERS, 3 serving (remove)
    Pure Protein 100% Whey Protein Frosty Chocolate, .5 serving (remove)
    SF-Hersheys Sugar Free Chocolate Syrup, 2 tbsp (remove)


Directions

MIX PROTEIN POWDER AND RICH'S COCOA POWDER WITH EGG BEATERS AND WHISK. POUR INTO 7 INCH SKILLET WITH 1 TEASPOON COCONUT OIL.
COOK 2 MINUTES PER SIDE.
SLICE BANANA ON TOP AND DRIZZLE SYRUP OVER THE PANCAKE AND BANANA.

Serving Size: 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user 2BFREE2LIVE.