Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 40.1 mg |
| Sodium | 492.9 mg |
| Potassium | 681.2 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 19.0 g |
| Protein | 33.3 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 60.2 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 18.0 % |
| Vitamin D | 30.1 % |
| Vitamin E | 32.9 % |
| Calcium | 18.5 % |
| Copper | 10.1 % |
| Folate | 51.2 % |
| Iron | 7.7 % |
| Magnesium | 17.5 % |
| Manganese | 18.1 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 33.4 % |
| Phosphorus | 13.2 % |
| Riboflavin | 160.9 % |
| Selenium | 2.2 % |
| Thiamin | 34.7 % |
| Zinc | 28.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EGG BEATER CHOCOLATE PANCAKE WITH BANANA
View the full EGG BEATER CHOCOLATE PANCAKE WITH BANANA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EGG BEATER CHOCOLATE PANCAKE WITH BANANA
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of EGG BEATERS, (3 serving)
70 calories of Pure Protein 100% Whey Protein Frosty Chocolate, (0.50 serving)
41 calories of Almonds, (0.25 oz (24 whole kernels))
20 calories of *RICH CLASSIC CHOCOLATE MIX 1 SCOOP, (1 serving)
15 calories of SF-Hersheys Sugar Free Chocolate Syrup, (2 tbsp)
13 calories of Coconut Oil, (0.33 1tsp)
Calories per serving of EGG BEATER CHOCOLATE PANCAKE WITH BANANA
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of EGG BEATERS, (3 serving)
70 calories of Pure Protein 100% Whey Protein Frosty Chocolate, (0.50 serving)
41 calories of Almonds, (0.25 oz (24 whole kernels))
20 calories of *RICH CLASSIC CHOCOLATE MIX 1 SCOOP, (1 serving)
15 calories of SF-Hersheys Sugar Free Chocolate Syrup, (2 tbsp)
13 calories of Coconut Oil, (0.33 1tsp)
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