Pineapple Salsa
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 59.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 36.0 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.7 g
- Protein: 1.2 g
View full nutritional breakdown of Pineapple Salsa calories by ingredient
Introduction
Sweet and Delicious Sweet and DeliciousNumber of Servings: 5
Ingredients
-
2 cups Pineapple diced
half Jalapeno pepper diced (less for less heat)
1 cup chopped Red Bell Pepper
3/4 Red onion diced
1 lime
2 tbsp Parsley roughly chopped
1 cup tomato (We used plum because they are more meaty)
dash of salt to taste
Directions
Cut everything up and put it together. Last add salt and Lime Juice.
Enjoy :)
Serving Size: 1 cup = about 60 calories (makes 5 cups)
Number of Servings: 5
Recipe submitted by SparkPeople user ROULAV520.
Enjoy :)
Serving Size: 1 cup = about 60 calories (makes 5 cups)
Number of Servings: 5
Recipe submitted by SparkPeople user ROULAV520.