Egg Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 6.0 g
  • Cholesterol: 151.9 mg
  • Sodium: 231.2 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Egg Muffins calories by ingredient


Introduction

Paleo egg muffins with chicken sausage and zucchini Paleo egg muffins with chicken sausage and zucchini
Number of Servings: 32

Ingredients

    2 dozen eggs
    1 pound chicken sausage
    5 zucchini-shredded

Directions

preheat oven to 350. add cooked sausage and shredded zucchini to beaten eggs. spray muffin tin with pam. put about 1/4c of mixture into each muffin hole. bake for 17-20 minutes.

Serving Size: makes about 30 muffins

Number of Servings: 32

Recipe submitted by SparkPeople user AJ5518.