Western Fritatta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 3.5 g
  • Cholesterol: 101.9 mg
  • Sodium: 290.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Western Fritatta calories by ingredient



Number of Servings: 8

Ingredients

    Ham Steak - Farmer John - 6oz, 6 oz (remove)
    egg white, fresh, 7 large (remove)
    Onions, raw, .50 cup, chopped (remove)
    *pasilla chile, .50 cup (remove)
    Egg, fresh, 4 large (remove)
    honey gold baby potatoes ( 7/ serving), 2 serving (remove)
    1/3 cup reduced fat shredded cheese

Directions

heat saute pan spray with cooking spray add potatoes and begin cooking after about 5 minutes add onion and pasilla chile continue cooking add ham and cook all together til carmelized combine eggs and scramble pour on top and cook til eggs done sprinkle cheese on top and place lid to melt



Serving Size: divide into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MSSBETTYBOOP06.