Garbanzo bean salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Garbanzo bean salad calories by ingredient


Introduction

Great for lunch, super quick and easy Great for lunch, super quick and easy
Number of Servings: 12

Ingredients

    Green Peppers (bell peppers), 3 cup
    Onions, raw, 1 large
    Carrots, raw, 2 cup, chopped
    Celery, raw, 2 cup, diced
    garbonzo beans, 3 cup (2- 12 oz cans drained and rinsed)
    Newmans Own Lite Italian, 4 tbsp
    Lemon 2 lemons, juice and zest

Directions

none

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user BRENTLAURANCE.