Perricone's 3-Day Dinner

Perricone's 3-Day Dinner
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 680.4
  • Total Fat: 42.1 g
  • Cholesterol: 120.7 mg
  • Sodium: 179.9 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 50.1 g

View full nutritional breakdown of Perricone's 3-Day Dinner calories by ingredient


Introduction

Dr. Perricone's Three-Day Nutritional Face LiftTM Dr. Perricone's Three-Day Nutritional Face LiftTM
Number of Servings: 1

Ingredients

    * 6 oz. grilled salmon
    * 2 cups romaine lettuce
    Dressing: 1 tbsp. extra virgin olive oil and fresh squeezed lemon to taste
    * 1 cup steamed broccoli (may substitute asparagus or spinach) dressed with a little extra virgin olive oil
    * 4 oz. cantaloupe and 1/4 cup fresh strawberries & blueberries
    * 8 oz. green tea
    * 8 – 12 oz. spring water (more if desired)

Directions

Serving Size: makes a complete dinner for one

Number of Servings: 1

Recipe submitted by SparkPeople user HARRELLSPARK.