Quick Southwest Salad

Quick Southwest Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 8.2 g
  • Cholesterol: 48.8 mg
  • Sodium: 325.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.1 g

View full nutritional breakdown of Quick Southwest Salad calories by ingredient
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Introduction

I was craving southwest salad but didn't want to spend the time making it, so I used a cup of Alexia Chipotle Roasted Sweet Potatoes & Vegetables. This is so tasty and so good and not to mention low in calories!! I was craving southwest salad but didn't want to spend the time making it, so I used a cup of Alexia Chipotle Roasted Sweet Potatoes & Vegetables. This is so tasty and so good and not to mention low in calories!!
Number of Servings: 1

Ingredients

    1 Cup of Alexia Chipotle Roasted Sweet Potatos & Vegetables (Cook according to directions)
    3 oz cooked chicken - shredded or diced up
    1.5 cups shredded romaine lettuce
    1 small tomato diced
    2 tortilla chips - crumbles to sprinkle on top
    2Tbsp of Spicy Chipotle Aiolo Sauce(directions below)











    Spicy Chipotle Aiolo Sauce
    Ingredients

    3 tablespoons fat free mayonnaise
    3 tablespoons of non fat plain Greek Yogurt
    2 teaspoons chopped chipotle chiles in adobo
    1 teaspoon minced garlic
    1/2 teaspoon cumin
    4 teaspoons fresh lime juice
    sea salt & freshly ground black pepper, to taste

    Nutritional Info

    Fat: 0.0g
    Carbohydrates: 0.7g
    Calories:6.0
    Protein: 0.3g

    Put all ingredients in a blender and blend until smooth.

    Transfer to a bowl or squeeze bottle, and refrigerate until needed.

    Serving Size: 3/4 cup or 12 Tbsp.

Directions

Cook Alexia Chipotle Roasted Sweet potatoes & Veggies according to direction. You can the left overs for lunch or in a tortilla shell!

On a large plate, add your lettuce, top with cooked veggies, tomato & then chicken, Aiolo Sauce and crumble two tortilla chips on top.

Enjoy!

Serving Size: 1 Big Plate

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBSYD.

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