Myra's Bean Salad
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 60.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 95.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.9 g
- Protein: 2.9 g
View full nutritional breakdown of Myra's Bean Salad calories by ingredient
Number of Servings: 24
Ingredients
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1 can each, rinsed and drained:
White canali beans
Black beans
Chickpeas
1 cup yellow sweet corn
1 green pepper chopped
1/2 yellow pepper chopped
1/2 red pepper chopped
1 red onion chopped
1 cup chopped celery
2 cup halved grape tomatos
1 cup quartered baby portabello mushrooms
4 tbs chopped fresh cilantro
1/2 c Balsamic vinegar
1/2 c splenda
salt & pepper to taste
Directions
Mix dressing and set aside until all other ingredients are mixed.
Mix all beans and vegetables in a large plastic storage container. Add dressing and mix well. Let let overnight before serving.
Makes about 18-1/2 cup servings.
Number of Servings: 24
Recipe submitted by SparkPeople user MABEAZ.
Mix all beans and vegetables in a large plastic storage container. Add dressing and mix well. Let let overnight before serving.
Makes about 18-1/2 cup servings.
Number of Servings: 24
Recipe submitted by SparkPeople user MABEAZ.
Member Ratings For This Recipe
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LEOPOTATO
