Oatmeal Blubeberry Applesauce Muffins

Oatmeal Blubeberry Applesauce Muffins
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 3.2 g
  • Cholesterol: 13.6 mg
  • Sodium: 139.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Oatmeal Blubeberry Applesauce Muffins calories by ingredient
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Number of Servings: 14

Ingredients

    1 1/4 cups whole wheat flour
    1 1/4 cups oats
    1 tsp. baking powder
    1/2 tsp. baking soda
    1/4 tsp. salt
    1/2 tsp. cinnamon
    1 cup unsweetened applesauce
    1/2 cup low-fat buttermilk
    1/2 cup firmly packed brown sugar
    2 Tbsp. canola oil
    1 large egg, lightly beaten
    3/4 cup blueberries, fresh or frozen

Directions

Oatmeal Blueberry Applesauce Muffins
Yield: 12-14 muffins

Ingredients:
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/2 tsp. cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 Tbsp. canola oil
1 large egg, lightly beaten
3/4 cup blueberries, fresh or frozen


Directions:
Preheat the oven to 375 degrees F. Line a muffin pan with paper liners.

In a large mixing bowl, combine the flour, oats, baking powder, baking soda, salt and cinnamon. In another bowl combine the applesauce, buttermilk, brown sugar, oil and egg. Make a well in the dry ingredients and add in the applesauce mixture. Stir together just until all dry ingredients are incorporated. Gently fold in the blueberries with a rubber spatula.

Divide the batter evenly between the prepared muffin cups until 2/3 full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Serving Size: 12-14 muffins

Number of Servings: 14

Recipe submitted by SparkPeople user LEXRAP.

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