Fruit Smootie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Fruit Smootie calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup of pineapple with juice

    1 banana frozen

    1/2 tsp ground ginger

    1/2 tsp ground cinnamon

    1/2 tsp nutmeg

    1/2 tsp vanilla extract

    2 tablespoons honey

Directions

Blend all the ingredients into a blender and enjoy!

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKLE5512.

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