Black Bean and Pork Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 5.1 g
  • Cholesterol: 33.6 mg
  • Sodium: 264.2 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 11.8 g
  • Protein: 21.7 g

View full nutritional breakdown of Black Bean and Pork Soup calories by ingredient
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Submitted by: REBECCAVH

Number of Servings: 8


    2 Lbs of carrots
    1 lb dried black beans (rehydrated)
    4 bell peppers (roasted)
    pulled pork
    6 ears sweet corn (take corn off the cob)
    8 tbsp sweet baby rays bbq sauce
    chicken bullion


Puree carrots, and to pot.
Cut up roasted bell peppers, add to pot.
Add rehydrated beans.
Add pulled pork.
Cut corn off the cob, add to pot.
Add enough water with some chicken bullion (or use chicken broth) to cover the contents.
Add bbq sauce.
Stir and heat through

Serving Size: Divide into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user REBECCAVH.


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