Paula Dean Tomatoes and Okra
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126.2
- Total Fat: 3.4 g
- Cholesterol: 5.4 mg
- Sodium: 940.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.7 g
- Protein: 5.5 g
View full nutritional breakdown of Paula Dean Tomatoes and Okra calories by ingredient
Introduction
Delcious hearty Cajun side dish Delcious hearty Cajun side dishNumber of Servings: 4
Ingredients
-
4 slices bacon diced
1 medium onion diced
2 cloves garlic
1 28 oz and 1 12.5 oz can tomatoes
1/2 package frozen okra
1 tbsp chicken base
1 tbsp sugar
cajun seasoning to taste
Directions
Saute bacon add diced onion and garlic.
Add okra, tomatoes, and seasonings. Simmer 20+ minutes.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PREPPYCHEMIST.
Add okra, tomatoes, and seasonings. Simmer 20+ minutes.
Serving Size: makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PREPPYCHEMIST.