OMG Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.4 g

View full nutritional breakdown of OMG Oatmeal calories by ingredient


Introduction

Who needs oatmeal packets from the store that taste like cardboard? Make your own at home. Who needs oatmeal packets from the store that taste like cardboard? Make your own at home.
Number of Servings: 1

Ingredients

    Oats, brown sugar, frozen fruit of whatever kind you like/have. I used blueberries and raspberries. I normally add a T of flaxseed meal but I was out.

    I normally make about 20 packets in a sitting, placing all contents in a quart size ziploc bag. Store them in the freezer.

Directions

Add some water and cook in a microwave until thick and the oats have cooked.

Serving Size: makes one serving of oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user SARADV7.