Healthy Muffin


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 490.1
  • Total Fat: 11.5 g
  • Cholesterol: 192.9 mg
  • Sodium: 861.5 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.6 g

View full nutritional breakdown of Healthy Muffin calories by ingredient



Number of Servings: 1

Ingredients

    Mix together blueberry mix, 1 packet of oatmeal, egg and 1/2 cup of milk.


Directions

Place either in greased with Pam Spray in 24 small muffin pan or 6 muffin pan.

Bake at 400 for 15 minutes.

Let Cool and Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user SCMOMOF2.

Member Ratings For This Recipe


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    Something doesn't sound right with this. Nutrition info. don't sound right. Carbs are awfully high for one serving. Also, if it is for one why use a 6 muffin pan? - 6/13/08