Avocado Smoothy
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 185.6
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 42.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.8 g
- Protein: 6.8 g
View full nutritional breakdown of Avocado Smoothy calories by ingredient
Introduction
comes out like pudding. Next time I will try lemon instead of banana comes out like pudding. Next time I will try lemon instead of bananaNumber of Servings: 3
Ingredients
-
1 med. Hass Avocado
3/4 cup low fat soymilk
6 oz silken firm tofu
1 small banana
Directions
Blend all in blender
Serving Size: makes 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BARBARAWEBSTER.
Serving Size: makes 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user BARBARAWEBSTER.