Avocado Smoothy

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Avocado Smoothy calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

comes out like pudding. Next time I will try lemon instead of banana comes out like pudding. Next time I will try lemon instead of banana
Number of Servings: 3

Ingredients

    1 med. Hass Avocado
    3/4 cup low fat soymilk
    6 oz silken firm tofu
    1 small banana

Directions

Blend all in blender

Serving Size: makes 3 one cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BARBARAWEBSTER.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.