Vegetable Barley Soup (beef broth flavored)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 95.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 131.7 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.8 g
- Protein: 3.2 g
View full nutritional breakdown of Vegetable Barley Soup (beef broth flavored) calories by ingredient
Introduction
a take on WW Garden Vegetable Soup, only adding barley and beef broth instead of chicken broth. a take on WW Garden Vegetable Soup, only adding barley and beef broth instead of chicken broth.Number of Servings: 9
Ingredients
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Barley, pearled, cooked, 3 cup
Turnips, 1.5 cup, cubes
Carrots, raw, 1 cup, chopped
Onions, raw, 1 cup, chopped
*beef broth, 1 cup
*Contadina Tomato Paste, 2 tbsp
Broccoli, fresh, 2 cup, chopped
Add fennel if you have it. great flavor!
Seasonings:
pinch of herb de provence
1/2 tsp pepper
any fresh herbs from garden; basil, oregano, chives
salt, if desired.
Directions
Cook barley separately, drain.
combine rest of ingredients into a large stock pot and add water to cover, about 4 cups. bring to a boil and simmer for about 15-20 min. Add barley. serve.
Serving Size: makes about 8 - 1 cup servings, or 4 really big ones!
combine rest of ingredients into a large stock pot and add water to cover, about 4 cups. bring to a boil and simmer for about 15-20 min. Add barley. serve.
Serving Size: makes about 8 - 1 cup servings, or 4 really big ones!
Member Ratings For This Recipe
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LADYBIKER617
Why is this posted in gluten-free? Do you not know that barley, in addition to wheat and rye contain gluten? - 12/19/11
Reply from SEAGIRLRUN (12/30/11)
SORRY! Complete accident that I clicked on the gluten free category, I meant to choose low fat. My apologies to the gluten free community, but sometimes mistakes happen. :(
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FITSUNE