Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.2 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.7 mg |
| Potassium | 227.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.9 g |
| Protein | 3.2 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.0 % |
| Copper | 5.0 % |
| Folate | 7.9 % |
| Iron | 6.1 % |
| Magnesium | 5.6 % |
| Manganese | 12.7 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.4 % |
| Selenium | 7.7 % |
| Thiamin | 5.5 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Barley Soup (beef broth flavored)
View the full Vegetable Barley Soup (beef broth flavored) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Barley Soup (beef broth flavored)
64 calories of Barley, pearled, cooked, (0.33 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Turnips, (0.17 cup, cubes)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
3 calories of Contadina Tomato Paste, (0.22 tbsp)
3 calories of Swanson Low Sodium Beef Broth, (0.22 cup)
Calories per serving of Vegetable Barley Soup (beef broth flavored)
64 calories of Barley, pearled, cooked, (0.33 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Turnips, (0.17 cup, cubes)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Broccoli, fresh, (0.22 cup, chopped)
3 calories of Contadina Tomato Paste, (0.22 tbsp)
3 calories of Swanson Low Sodium Beef Broth, (0.22 cup)
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