Chicken and Potato Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 2.6 g
  • Cholesterol: 49.7 mg
  • Sodium: 162.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 23.9 g

View full nutritional breakdown of Chicken and Potato Soup calories by ingredient


Introduction

A nice hearty soup that isn't full of fat or calories! A nice hearty soup that isn't full of fat or calories!
Number of Servings: 6

Ingredients

    2 1/2 pounds chicken breasts
    5 cups water
    1 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon dried basil
    1/4 teaspoon dried thyme
    3/4 pound new potatoes, quartered
    3 carrots, cut into 2-inch pieces
    2 celery ribs, sliced
    1 medium onion, cut into eighths
    1 (10 ounce) package frozen peas
    1 cup milk

Directions

Place chicken and water in a 5-qt. Dutch oven. Cover and cook over medium heat for 1 to 1-1/2 hours or until chicken is tender. Skim fat. Remove chicken from broth; allow to cool. Debone chicken and cut into chunks; return to broth. Add the rest of the ingredients. Cover and cook over medium heat for 15-20 minutes or until vegetables are tender.

Serving Size: 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMILEYRUG.