Khichdi
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 95.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.4 g
- Protein: 3.9 g
View full nutritional breakdown of Khichdi calories by ingredient
Introduction
Dish of Lentils and Rice. Dish of Lentils and Rice.Number of Servings: 1
Ingredients
-
* White Rice, long grain, .25 cup
* Lentils, .10 cup (Yellow Pigeon Peas also
known as Toor dal- can be found at any
Indian supermarket)
* Garlic, .5 clove
* Water, 1 Cup
* Turmeric, .25 Tsp
* Hot Chili Pepper, 1
* Ginger Root, .5 Tsp
* Fenugreek Seeds, .5 Tsp
* Salt (to taste)
Directions
Prep-
Wash Rice and Lentils.
Grate Ginger Root, and Chilis.
Cut Garlic.
Cook-
In a pressure cooker add all the ingredients. Cook for about 8 minutes.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGINAIK.
Wash Rice and Lentils.
Grate Ginger Root, and Chilis.
Cut Garlic.
Cook-
In a pressure cooker add all the ingredients. Cook for about 8 minutes.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user GIGINAIK.
Member Ratings For This Recipe
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BSTELLING
