Adjusted Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 9.2 g
  • Cholesterol: 27.8 mg
  • Sodium: 818.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.4 g

View full nutritional breakdown of Adjusted Chili calories by ingredient



Number of Servings: 6

Ingredients

    8 oz Extra Lean Ground Beef
    8 oz Lean Ground Turkey
    1 Can (15 oz) Kidney beans, drained
    1 can (14-1/2 oz) diced tomatoes, undrained
    1 can ( 12 oz) tomato sauce
    1 Tbsp chili powder
    1/4 tsp crushed red peppers

Directions

Brown beef, turkey, onions and peppers. Add beans, tomatoes, tomato sauce and spices. Mix well. Heat to simmer, cover and simmer 30 minutes, stirring occasionally.
Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TONSJC2.