Black Bean Linguine

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 1.9 g
  • Cholesterol: 46.3 mg
  • Sodium: 17.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.8 g

View full nutritional breakdown of Black Bean Linguine calories by ingredient


Introduction

Excellent with a light flavored fish such as tilapia. Excellent with a light flavored fish such as tilapia.
Number of Servings: 12

Ingredients

    Whole Wheat Flour, 3 cups
    Black beans, dry
    Egg, fresh, 3 large

Directions

Combine whole wheat flour, cooked, rinsed and dried black beans and eggs in food processor and mix until doughy. Add water as needed, a little at a time. Cut linguine into strips and let dry. When ready to cook add to boiling water about 7 to 14 minutes, depending on your preference.

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user CHYNNABLUES.