Black Bean Linguine
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 137.9
- Total Fat: 1.9 g
- Cholesterol: 46.3 mg
- Sodium: 17.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 4.9 g
- Protein: 6.8 g
View full nutritional breakdown of Black Bean Linguine calories by ingredient
Introduction
Excellent with a light flavored fish such as tilapia. Excellent with a light flavored fish such as tilapia.Number of Servings: 12
Ingredients
-
Whole Wheat Flour, 3 cups
Black beans, dry
Egg, fresh, 3 large
Directions
Combine whole wheat flour, cooked, rinsed and dried black beans and eggs in food processor and mix until doughy. Add water as needed, a little at a time. Cut linguine into strips and let dry. When ready to cook add to boiling water about 7 to 14 minutes, depending on your preference.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CHYNNABLUES.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CHYNNABLUES.