Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 46.3 mg
Sodium 17.6 mg
Potassium 68.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 4.9 g
Sugars 0.0 g
Protein 6.8 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 1.5 %
Folate 6.8 %
Iron 2.7 %
Magnesium 2.5 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 4.5 %
Riboflavin 3.0 %
Selenium 0.2 %
Thiamin 2.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Linguine

View the full Black Bean Linguine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Linguine

69 calories of Whole Wheat Flour, (0.17 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Beans, black, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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