Easy Healthy Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Easy Healthy Dressing calories by ingredient


Introduction

I was looking for a quick low fat tasty dressing - stumbled upon this mixture - it's wonderful and satisfying! I really missed creamy dressings until now. I was looking for a quick low fat tasty dressing - stumbled upon this mixture - it's wonderful and satisfying! I really missed creamy dressings until now.
Number of Servings: 1

Ingredients

    8 tbsp Bragg Organic Healthy Vinaigarette
    4 tbsp Fage 0% greek yogurt
    1 tbsp raw honey
    lemon zest
    1 tbsp chia seeds

Directions

Place all ingredients in a closed container and shake until mixed.

Serving Size: 2 tbsp

Number of Servings: 1

Recipe submitted by SparkPeople user ALOHAGALPF.