Cherry choco chip muffs

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.7 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Cherry choco chip muffs calories by ingredient
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Introduction

Wow - makes 24 Wow - makes 24
Number of Servings: 24

Ingredients

    3c spelt flour
    3t baking powder
    1t baking soda
    1t cinnamon
    3/4 t salt
    2 c chocolate morsels
    12 oz silken tofu light
    1 c Almond Milk
    1 c maple syrup
    1/3 cup applesauce
    1/6 cup canola oil
    3t apple cider vinegar
    3t vanilla
    8oz frozen cherries

Directions

use a blender to combine wet ingredients and stir all at once into the dry. Bake at 350 for 30 minutes

Serving Size: Makes 24 muffins - serving is 1 muffin

Number of Servings: 24

Recipe submitted by SparkPeople user WREINSEL.

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